uw gme wellness
Posted by in Jan, 2021
We also offer deeply discounted classes on Mindfulness Based Stress Reduction (MBSR) and Compassion Cultivation training for trainees and their significant others/spouses, and we provide customized seminars, workshops and support groups upon request. Feelings of guilt, worthlessness, helplessness, Thoughts of death or suicide, suicide attempts, Loss of interest or pleasure in hobbies and activities, including sex, Difficulty concentrating, remembering, making decisions. Director, GME Wellness ServicePhone: 206.744.0655Email: diptic@uw.eduLocation:HMCPat Steel Building, Room 3011401 BroadwaySeattle, WA 98104, Mental Health CounselorPhone: 206.543.6408Email: jkocian@uw.eduLocation:UWMCBox 356340Room AA-111 DSeattle, WA 98195, Mental Health CounselorPhone: 206.987.2734Email: andreid@uw.eduLocation:SCHRC.2.9054800 Sand Point Way NESeattle, WA 98105, UW GME Parenthood Peer Mentorship Program, Discounts & Coupons for Residents & Fellows, Contact GME | University of Washington School of Medicine Residency and Fellowship Position Appointment 2019-2020 Page 6 of 19 . If have questions about the onboarding process, please review the resources on the Incoming Residents & Fellows section of this site. UW Health in Madison, Wisconsin is committed to your health. We develop individual and organizational strategies to improve trainee health, reduce stress and burnout, and enhance the joy and meaning in their work. A great place to get started is Husky Health & Well-Being , the one-stop health and wellness website that connects UW Seattle students to a range of services and information. Set an example of healthy balance: Consider inviting them to join you in an exercise or creative venture. University’s Employee Assistance Program (EAP) – Free, confidential resources for counseling, legal resources, financial guidance, and more is available for all benefits-eligible employees and their families. Improving operational efficiency. The GME Wellness Program aims to improve resident and fellow well-being. The University of Washington has many services to help you stay healthy – emotionally, mentally and physically – so you can make the most of your time at the UW. Provide free, confidential mental health care. The GME offers free confidential counseling to all residents as well as their family members. We can help identify other community resources including PCPs, victim advocates, free yoga and meditation classes, community based therapists, support groups and more. Share your challenges with trusted colleagues. Currently spearheaded by Drs. What are my benefits options as a UW employee? Exhaustion: physical and emotional energy levels are low and appear to be in a downward spiral. Recognize that recovery is their battle: You cannot control or fix the situation, so stop trying. The much anticipated COVID-19 vaccine is here too. How do I request a certificate of liability coverage? A number of well-being resources and programs are provided to residents and fellows to promote work-life balance and overall wellness. University of Wisconsin ... and UW/UW Health sponsored wellness programs. The Resident Wellness Committee, consisting of residents and faculty, plans events and oversees the wellness budget. To help you function at your very best, we can refer you for: The GME Wellness counselors can refer you or your spouse/significant other to our community psychiatrist for a confidential assessment and 3 follow-up appointments, all for FREE. Meet with one of the wellness counselors to determine this need. Questions can be sent to lgateway@uw.edu. Physicians with anxiety shouldn’t suffer in silence, The Worry Trick: How Worry Controls You and What You Can Do to Take Back your Life by David A. Carbonell, How to beat burnout: 7 signs physicians should know, AAFP article series on physician burnout (Part 1 of 3), Prevalence of burnout (Medscape log-in required), Information about recovering from and preventing physician burnout from the AMA Steps Forward program, Burnout: The Secret to Unlocking the Stress Cycle by Emily Nagoski PhD and Amelia Nagoski DMA, Quick Reference Fatigue Guide (by University of Tennessee College of Medicine), Comparison of 18 different countermeasures for sleepiness and fatigue in (table 11-3), A Grounded Theory Study of Residents’ Decision Making Regarding How to Spend Their Nonclinical Postcall Time, To sleep or not to sleep: How residents make decisions post-call, UW Medicine, GME Institutional Work Hours policy, Letter By Thomas J. Nasca, MD, MACP (CEO of ACGME) on well-being and work hour requirements, International Doctors In Alcoholics Anonymous, What to do if an adult friend or loved one has a substance use problem, schedule an appointment with the GME Wellness Service, Alcohol Use Disorder Identification Test (AUDIT), Depression, anxiety, trauma, disordered eating and/or other mental health concerns, Adverse events (needle stick, traumatic patient outcome, etc. The University of Kentucky Graduate Medical Education is devoted to promoting the wellness of our residents and fellows. November 2020 GMEC Update for our residency Program strategic investments and diversity programs institution-wide per 12-month with..., thanks for reading the November 2020 GMEC Update for our trainees to get necessary treatment losing... Partner or a work colleague, Conflicts with faculty, residents, fellows,,... Their battle: you can renew existing scripts, assess the need to vent about to! 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