fasting and prayer guide
Posted by in Jan, 2021
Many people are reluctant to tell others that they are fasting so they will avoid the sin of the Pharisees: fasting just to gain recognition for themselves. In my desire to be absolutely faithful to my first 40-day fast, I stopped taking my usual vitamins and minerals. How long and what type of fast is right for you, How to prepare yourself spiritually and physically, How to manage your schedule while fasting, How to deal with the responses of friends and loved ones, How to make your spiritual experience the best it can be, How to maintain nutritional balance and health from beginning to end (including specific juice and broth recipes), How to finish your fast and return to your normal schedule in a HEALTHY way. TUESDAY 12TH NOVEMBER DAY 12: POWER TO HARVEST THE GLORY. ), The type of fast God wants you to undertake (such as water only, or water and juices; what kinds of juices you will drink and how often), What physical or social activities you will restrict, How much time each day you will devote to prayer and God’s Word. Is it for spiritual renewal, for guidance, for healing, for the … During your fast, you may have your struggles, discomforts, spiritual victories, and failures. And avoid chewing gum or mints, even if your breath is bad. True spiritual fasting focuses on God. If you knowingly sin, breathe spiritually to restore the fullness of God’s Holy Spirit in your life. You may have a physical problem that would make fasting unwise or dangerous. When your motives are right, God will honor your seeking heart and bless your time with Him in a very special way. Start with a little soup and fresh fruit such as watermelon and cantaloupe. I strongly believe that attitude is a result of a wrong interpretation of our Lord’s teaching and that it is a trick of the enemy who does not want us to fast, nor to share with your loved ones, neighbors and friends the benefits of fasting. Meditate on the attributes of God, His love, sovereignty, power, wisdom, faithfulness, grace, compassion, and others (Psalm 48:9,10; 103:1-8, 11-13). We express our discontent with our sinful selves and our longing for more of … Silymarin tablets may also be helpful, for they are believed to protect and enhance the cleansing of the liver. Bowl of steamed greens and pealed tomatoes (spinach, Swiss chard, or mustard greens). The best juices are fresh carrot, grape, celery, apple, cabbage, or beet. If others are fasting with you, meet together for prayer. But they usually have more weight when done together to honor our Heavenly father. prayers into a new direction, follow Him where He leads. Exercise only moderately. According to Scripture, personal experience and observation , fasting and prayer can also effect change on a much grander scale. Make this a priority in your fasting. While your body is in the resting mode, your stomach shrinks and your intestines become idle, so solid food must be re-introduced very slowly to avoid kidney failure or digestive distress. However, no one on a water fast should exercise without the supervision of a fasting specialist. Herb tea with a drop of honey. Eat smaller meals before starting a fast. Rest as much as your schedule will permit. If you are beginning a juice fast, there are certain juices you may wish to avoid and certain ones that are especially beneficial. According to Scripture, personal experience and observation, I am convinced that when God’s people fast with a proper Biblical motive-seeking God’s face not His hand-with a broken, repentant, and contrite spirit, God will hear from heaven and heal our lives, our churches, our communities, our nation and world. ■ Adopt an attitude of prayer as you go about your daily duties at home, at work or at school. TEXT : Exo. Try several smaller meals or snacks each day. This proved to be the most important forty days of my life. Types of Fasts Recommended for this Consecration Liquid Fast: This Fast is the restriction of solid food intake, and replacement of solid food with liquids. The juice is available in frozen cans under the Welch label. As you consider fasting, we want to encourage you to listen to the Holy Spirit. Satan sometimes intensifies the natural battle between body and spirit (Galatians 5:16,17). When you fast, you open up the blessings and opportunities He has provided for you to pursue that dream. I have completed five 40-day fasts. If you do not already know of the power and importance of fasting, here are some very important facts: If you fast, you will find yourself being humbled as I did. Step outside for fresh air and a moderate walk of a mile or two, and talk to the Lord as you walk along. Another great way to prepare for your fast is to practice what I call “Spiritual Breathing.” The concept is simple, but it has changed my own life and that of millions of others. Focus your faith on your dream and God will show you how you can turn your vision into a reality. Broth made from boiling potatoes, celery, and carrots with no salt. When you feel the enemy trying to discourage you, immediately go to God in prayer and ask Him to strengthen your resolve in the face of difficulties and temptations. The Blessings of Fasting. In light of what is happening around the world because of COVID-19, we want to invite you to join us for a day of fasting and prayer on this Saturday, April 4, and we’re providing you this guide to help you in your times of prayer. Fasting enables the Holy Spirit to reveal your true spiritual condition, resulting in brokenness, repentance, and a transformed life. Prayer is the open communication between us and God. You will see answers to your prayers. The enemy makes you a target because he knows that fasting is the most powerful of all Christian disciplines and that God may have something very special to show you as you wait upon Him and seek His face. Tell them you are fasting under your doctor’s care, which I urge you to do if you have any question concerning your health. It is exchanging the needs of the physical body for those of the spiritual. Walk one to three miles each day if convenient and comfortable. In each To begin, you may experience some inner conflict when you deny yourself the pleasure of eating delicious food. I recommend you print it and keep it handy throughout your fast. A partial fast is described in the book of Daniel. Effective ministers of God from the apostle Paul to Martin Luther to John Calvin made it a continual part of their walks with God. Whether you hold a 1-day fast or an extended 40-day fast, I pray that our Lord’s most wonderful love and blessings will be poured out on you as you take this exciting step of faith. For some, fasting may be something new to their Christian life. Dr. Paul Bragg and his daughter Patricia have conducted fasting clinics for many years. I have spent fifty years studying God’s Word and listening to His voice, and His message could not have been more clear. If you are asked, nonbelievers may be satisfied by such a brief answer as, “I have other plans for lunch today.” Or Christians should be satisfied when you answer that you are fasting today. Is it for spiritual renewal, for guidance, for healing, for the resolution of problems, for special grace to handle a difficult situation? Prayer, Fasting, and Worship Overview Goals • Spiritual: deepen the roots of prayer and connection to God • Personal: learn about fasting and prayer; integrate this spiritual practice more fully • Community: engage in a shared experience around a spiritual discipline Expectations and Structure • Fasting one day a … January 2020 - fasting prayer guide week 3. Two tablets at a time can be taken several times a day. And it is for the battle against the sin and weakness inside us. If you cannot do your own juicing, buy juices without sugar or additives. Dr. Julio C. Ruibal—a nutritionist, pastor, and specialist in fasting and prayer—suggests a daily schedule and list of juices you may find useful and satisfying. Short naps are helpful as well. ■ Set aside time each day to seek God in prayer and fasting. A 24-hour fast each week has been greatly rewarding to many Christians. The natural sugars in juices provide energy, and the taste and strength are motivational to continue your fast. Any product containing protein or fat, such as milk or soy-based drinks, should be avoided. Do not underestimate spiritual opposition. You can fast for one day, one week, or just one meal. As an act of faith, trust Him to empower you. When your designated time for fasting is finished, you will begin to eat again. He will guide your heart and mind as to what is best for you. United prayer and fasting has always been used by God to deal a … Advance to a few tablespoons of solid foods such as raw fruits and vegetables or a raw salad and baked potato. Alfalfa tablets can help control bad breath and cleanse the system. During the day, you may have all the distilled water you wish to drink. Unconfessed sin will hinder your prayers. When Jesus taught on fasting, He would say “When you fast” not “If you fast”. So, I strongly advice you to drink plenty of liquids. And in the process always keep on sipping water or juice frequently during your waking hours. Though there are many who engage in strenuous physical labor and have enjoyed their extended fast, if you are so engaged, you may wish to fast only one or more days of the week, limiting yourselves to partial fasting if you are so engaged. While fasting, if you dissipate your energy on numerous errands or busy-work to the neglect of spending special time with God, you will starve both physically and spiritually. The taste and lift will motivate and strengthen you to continue. How long you fast, the kind of fast you undertake, and how you adjust your work schedule depends mostly on your occupation. Through fasting and prayer, the Holy Spirit can transform your life. The Holy Spirit will quicken the Word of God in your heart and His truth will become more meaningful to you! Introduce them very slowly and in small amounts. Prudence and caution are in order. Fasting And Prayer Guide. So, start slowly. The more time you spend with Him, the more meaningful your fast will be. A few recipes and my comments are on this page, as well as a helpful schedule. You will discover more time to pray and seek God’s face. I also recommend weaning yourself off caffeine and sugar products to ease your initial hunger or discomfort at the early stages of your fast. 1 … Continuing aches in a certain area of the body usually means elimination of fatty tissue is going on in that area, which is not harmful. Invite God to use you. (The prayer from the video further up this page) I shall lay aside the pressure I feel, and retreat into your space, Away from distractions, I’ll seek you face to face. This powder will hasten the elimination of toxins from your colon and help to prevent headaches and dizziness for most healthy people. You can use this guide as a way to take your whole family through the day together. In this prayer guide you will find three parts: First, a morning prayer. 2 123456738930T56HT3E3957 FOR. Since it is an ultimate act of self denial, you are simply entering into an intense training in righteousness. The very foundation of fasting and prayer is repentance. Prepare your body. If so, be certain, without doubt, that God is leading you. Heart: fasting requires reasonable precautions Father and make the rewards of fasting and ease any concerns you might.! Choose, in prayer, the kind of fast you will find yourself becoming and! Grape, celery, apple, cabbage, with half an hour or one day week. 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